Want to see big results in a small amount of time, but need help to do so, then Chizen's highly successful Weight Loss Challenge is for you!
Running for only 6 weeks, this program has proven to burn fat and slim you up with heaps of personal attention and guidance.
Our experienced weight loss team will:
- Assess your fitness at the commencement and completion of the challenge
- Give you an in-depth eating plan
- Develop a personalized program
- Weekly exercise class with fellow challenge participants
- Plus much more....
You will also receive a challenge T-shirt and informational handouts on a broad range of related subjects.
You will be assigned a challenge co-ordinator, who will personally oversee your progress and answer any question's you may have!
Course dates do vary, so contact us with any expressions of interest and will will let you know when the next Challenge is coming up.
Rip & Fit Challenge
Are you one of the many active people that find it hard to reach your ultimate fitness goal, you may have hit a plateau or not seeing results where it counts?
This is where our "Rip & Fit Challenge" will help!
Run in a similar structure as the Weight Loss Challenge, the Rip and Fit Program changes it's focus from Weight Loss to:
- Toning
- Shaping
- Cutting-up
- Building Lean Muscle
Great for the sports enthusiast or the regular exerciser, Rip & Fit looks at the many different areas of fitness training, we educate you on the latest research and expose you to many different training techniques normally reserved for Personal Trainers! These include:
- Advanced Resistance Training
- Advanced Cardiovascular Training
- Olympic Lifting
- Core Secrets
- Dynamic Stretching
- Plus much more....
We do recommend that you have a minimal level of fitness and see you're doctor if you have any special conditions before commencing this challenge.
2011 CHALLENGE DATES NOW AVAILABLE:
Parkes Weight Loss Challenge
TBA
Dubbo "COUPLES" Weight Loss Challenge
Info Night - Monday 10 October, 6pm
Commencing - Monday 17 October, 6pm
Commencing - Monday 17 October, 6pm
There is a limited number of places available,
so contact us ASAP to guarantee a place!
